Mental Health Jennifer Stachowski Mental Health Jennifer Stachowski

Supporting HIGH AND LOW EMOTIONS With Essentials Oils

From ages 12 to 16 she would experience about 20 hours of anxiety attacks per day and she was a complete zombie from the medication side effects.

Unlike days past, the topic of high and low emotions is more openly discussed. Fewer people feel ashamed to share their struggles and more and more people display compassion towards those with mental illness. It’s so amazing that people who struggle with anxious feelings can feel reassurance and also learn that they have many options available at their disposal for supports.

Everything in Nadia’s Doterra journey shifted for her when she got to say goodbye to 8 years of medication.

From ages 12 to 16 she would experience about 20 hours of mental health attacks per day and she was a complete zombie from the medication side effects: memory loss, chronic fatigue, moodiness, weight loss, only stomaching water or bread for days.

The medications eventually cause a low feeling and suicidal ideation and she almost ended her life when she was 16 years old.

At 19 years of age Nadia’s life changed for the better. She began using Doterra’s LifeLongVitality supplements and she saw a huge shift in her mental health. She was no longer experiencing any excessive worry and her mental clarity was finally back! She felt present again. Amen!

In August of that year, Nadia had said to her doctor she was ready to start weaning off her medications as she was starting to learn how they would affect her long term. He said they were highly addicting and that it would take her years to get off them!

Nadia of course didn’t like that answer and so she took matters into her own hands. Every 3 hours Nadia would put a few drops of Doterra Vetiver oil in a veggie capsule and continued this for a few weeks. 2 weeks later she was completely medication free!

She owes her life to Doterra.

Nadia was in college and on a budget and so rather than taking a full dose of Doterra’s LifeLongVitality supplements daily she took a half dose. Some people like to take full dose while others find it is too much for them, so do what feels right for you. These supplements are the first step to mental illness and it is the most common product that results in people getting off medications (though not guaranteed of course).

Nadia applied Vetiver oil diluted in a rollerbottle 3x a day to the bottoms of her feet. Eventually she made a blend of Vetiver, Balance and Serenity oil combined in a rollerbottle which she applied under her feet which she also loved. Eventually Nadia added Frankincense oil to restore her memory and get her brain functioning better. She put 1-2 drops on her tongue twice a day for support.

Diet is super important for our body and mind. Nadia went plant based and removed processed foods. She began to consume more whole foods which became another game changer for her.

If Nadia’s story of struggle is something that strikes a cord in you and like Nadia you are wanting to make a change in your life and have supports that will help you naturally, by all means reach out to me. I have helped many with worry and the feeling of very down emotions. Experience huge wins!

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